ESSENTRICS®
Unlock your body with Essentrics:
A full-body, rebalancing workout which simultaneously stretches and strengthens every muscle.
Essentrics tones your full body, increases energy, relieves aches and pains, and improves posture and agility
Whether your focus is body shaping, health & performance, or age reversal, Essentrics will meet you where you are. A stand-alone or complementary program, Essentrics is for men and women of all ages and fitness levels, and recommended by doctors, professional athletes, and physiotherapists. More about the creators of Essentrics:
JULIA BENTZ
Introduced to Essentrics by her sister in 2012, Julia knew it was something special from the first workout - creative, practical, and outside of the “no pain no gain” mentality.
Julia moved from NYC to Montana soon after starting the Essentrics teacher certification process, and taught her first classes as a Level 1 instructor in Livingston.
Now teaching as a Level 4 fully certified Essentrics instructor since 2014, Julia also works for the Essentrics Teacher Training Department as a Mentor Trainer and Certification Advisor, grading exams and helping people around the world become Essentrics instructors.
for rates & scheduling
Personal Training (1-4 people)
Corporate/At Work Classes
Private Events
Workshops
Athletes
as a drop-in, or purchase a class punchcard.
Help Relieve Pain
Unlock Tight Muscles and Joints
Increase Strength, Agility, and Speed
Improve Flexibility, Posture, and Range of Motion
Contact
BOZEMAN, MT