Essentrics®
Help Relieve Pain
Unlock Tight Muscles and Joints
Increase Strength, Agility, and Speed
Improve Flexibility, Posture, and Range of Motion
"I enjoyed the classes so much! With small children it’s hard to find a bit of something for myself and you have brightened my days. I feel strong and long instead of tight and exhausted. It’s been a long time since I felt so relaxed and somehow pulled together. I can’t wait for more!"
Athletes
Corporate Classes
Workshops / Events
Private Classes (1-4 people)
"I enjoyed the classes so much! With small children it’s hard to find a bit of something for myself and you have brightened my days. I feel strong and long instead of tight and exhausted. It’s been a long time since I felt so relaxed and somehow pulled together. I can’t wait for more!"
Â
