ESSENTRICS
Liberate your body with Essentrics:
A full-body, rebalancing workout which simultaneously stretches and strengthens every muscle.
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Refine your physique.
Essentrics tones and slenderizes muscles and improves posture.
Muscle and joint tension melt away, leaving you feeling energized and rejuvenated.
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For men and women of all ages and fitness levels.
Recommended by doctors, professional athletes, and physiotherapists.
More about the creators of Essentrics:
JULIA
Julia Bentz began her Essentrics Instructor Training in 2013 while living in Brooklyn, NY. She moved back to Montana and continued the certification process while enjoying the great outdoors.
Julia was the first Certified Level 4 Essentrics Instructor in Montana.
She works for the Essentrics Teacher Training Department
as a Mentor Teacher/Certification Advisor, grading exams and helping people around the world become certified Essentrics instructors.
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Julia works with a variety of clientele, covering a large range of fitness levels and age groups.
for rates & scheduling
Personal Training (1-4 people)
Corporate/At Work Classes
Private Events
Workshops
Athletes
as a drop-in, or purchase a class punchcard.
Help Relieve Pain
Unlock Tight Muscles and Joints
Increase Strength, Agility, and Speed
Improve Flexibility, Posture, and Range of Motion
BOZEMAN, MT